30 Days with Craig | Minnesota Wedding Photographer

January 22, 2016  •  1 Comment

30 Days with Craig

A little background about me from an activity point of view.  I grew up like most kids who were a product of the 70's, running around all day and as late as our mothers' would let us stay out.  That changed somewhat when I was diagnosed with Diabetes while I was still in elementary school.  Diabetic kids were considered "fragile" and although exercise and movements was considered good, you were told to be careful.  I didn't know any other diabetic kids, or even really adults to compare myself to.  So after some issues with anorexia and fear of eating food, I started to sit on the sidelines and watch the world pass me by.

  Fast forward to being 16, or so.  I saw body building,  and specifically two people, Rachel McLish, and Tim Bellknap, the first pro athlete I knew who had DIABETES!!! I convinced my parents to get me a weight bench and a set of weights and bars, and I was in business.

   At some point in my life, I became an "Aerobic Annie".  AKA, a much in demand aerobic instructor.  Teaching at 2 different clubs, 12-15 classes a week that were often packed to the point of being crowded.  I LOVED being active.  Life was good, I was a student, physically active, and lived life for all it's worth.

  Now it's 2016.  My weight has yo-yo'd. To be honest, I don't know a lot of people my age who hasn't, but I know I can do better.  I'm lucky, while all the diabetic kids I have met are either dealing with numerous health issues or sadly, even dead, I'm good.  I don't have any complications.  My bloodwork is GREAT, I feel good, I just want to get back to having the toned bod I had in 1987, only, I want the 2016 version of what that body would be.

  Here is where Craig Capurso comes in.  I LOVE going to the gym, and I can honestly say that, at this point in my life, I have spent more days in the gym then days, I'm not in the gym.  But I like challenge, and so thanks to Bodybuilding.com, I'm taking on Craig's 30 Day Transformation.  You can check in out here: http://www.bodybuilding.com/fun/30-days-out-craig-capursos-extreme-cut-trainer.html

   Follow along the next few Fridays, as I write about my 30-day adventure.  Feel free to leave me comments, love, and questions. 


Craig Capurso(non-registered)
I am always on FB to help... Keep up what your doing. It is step system to each goal. Set the according to your effort and time and you will be there in no time..


Craig C
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