Monday Motivation | Hardcore Trainer Week 5

May 14, 2017  •  1 Comment

Monday Motivation

Minneapolis Photographer

  So, by the time you read this, week 5 will be over, and week 6 will be starting.  Depending on when you read this, I might be in the gym.  This has been a difficult week.  Eating has sucked, Job requirements have me out the door at 8AM and walking back in at 9PM.  I haven't been able to get my second workout in, and the cardio, which was at 40 minutes twice a day, is being sucked away in the time crunch.

Face to Face Changes | Midwest BrideFace to Face Changes | Midwest Bridea Photographer's journey to be in the best physical shape possible..

   (The picture on the left was taken in November, the one on the right just a few days ago.  I doubt there was change, but pictures can help document changes and keep me on task when I'm struggling!)

Accomplished a 7 mile run | Minneapolis WeddingAccomplished a 7 mile run | Minneapolis Weddinga Photographer's journey to be in the best physical shape possible..

   And I'm crabby.  I don't feel like there's enough time in the day to get everything done..  And I'm tired.  Going to bed near 10PM, and waking up at 4:19AM, is draining me.  If you know me, I do best with 5AM workouts, so they have to continue, and yep, with my schedule there is no other time...

Changes | BridesChanges | Bridesa Photographer's journey to be in the best physical shape possible..

  Biggest issue to work on this week, the stuff that is going into my mouth.  I KNOW I do best both with my fitness and my diabetes with a low carb diet, but it's been hard, I want my high fat bacon, and I want my peanut butter toast..  I want to snack, and I feel compelled to shove peanuts in my mouth and justify it.

I can see my Delts | Minnesota WeddingI can see my Delts | Minnesota Weddinga Photographer's journey to be in the best physical shape possible..

 

   Let's just aim for week 6 being better...

 

Hugs and kisses for joining me on my journey!

    ~Cara

 


Comments

Ron Melby
Go back to your high protein/high fat diet it was working. You don't need all that cardio. I haven't done cardio in a couple years, and I have the best abs ever now. Also make sure you are only cheating on your carbs a once a week. You got to confuse the body. I've been maintaining my weight fairly easily by really only worry about eating all the protein. I still watch my carb intake. I've been doing good till someone taught me about Fireball.
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