So, the battle continues. I appreciate your support and encouragement. The e-mails and messages on here, Instagram and Facebook mean a lot to me. Keto is going well. Workouts are going great too! I've got some of the best people pushing me forward.
Last week was my anniversary. It turned into a long weekend of date nights, friends, and fun. My hubby, who avoids being seen on social media, was even willing to appear with me on my Instagram accounts. I told him how much I appreciated it. He knew, but in marriage we take a lot for granted and so I thought it was important for me to actually tell him.
I continue to see strength gains at almost every workout. A little heavier weight, one more rep. It all adds up. Have a GREAT week!